Hi, I’m Dr. Simay.

I’m a clinical psychologist practicing in New York and California.

Research-backed, practical psychotherapy for accomplished adults ready to explore freedom from stuckness and discover what it means to act with purpose—not pressure or habit.

You Can't Out- Anxiety...

Perhaps Anymore. Or Sadness. Stress. Self-Doubt. Disconnection or Loneliness. Shame. Hurt. A Life-Changing Diagnosis. Or Grief.

You know what it takes to succeed. So when difficult experiences show up, it makes sense you'd reach for what's worked before.

Part of you might be wondering - How long can I keep managing this on my own? What would it look like to approach this differently than what I’ve tried?

You've already taken the first step by being here, considering that maybe there's another way forward.

Book a free 20-minute phone consultation to explore what might be possible.

We can start with a brief conversation to see whether this is the right fit for your needs and goals. If I’m not the right fit, I’ll help you find someone who is.

What colleagues have said about me:

  • “Reliable and committed, immense integrity, no [BS].”

  • "Genuine, listens well, has a plan."

  • "Talented evidence-based clinician specializing in CBT [Cognitive Behavioral Therapy] and ACT [Acceptance and Commitment Therapy] - values driven, patient, flexible, unflappable."

  • "Incredibly bright, excellent training, measured and thoughtful in her approach, specialized in evidence based/measurement based care, values her commitment to her patients as well as lifelong learner"

  • "ACT-based [Acceptance and Commitment Therapy], culturally-sensitive, evidence-based, scientifically-supported approach, empathic, non-judgmental, holds space, thoughtful, intuitive, collaborative, utilizes consultation, resourceful"

  • "Critical thinker, supportive, warm"