About You: You are struggling with your mental health, feel stuck, and want to be sure you get something out of therapy while trying to manage what life has thrown at you.
You want guidance and you want to learn what really matters to you so you can focus on what is important in your life.
You want an open-minded, compassionate therapy partner who will work to empower you to make the changes that you want to make.
If this is you, let's have a free phone consultation, talk and get to know one another. It sounds like what you want and how I work are potentially a match.
About Me: I am a native English-speaker and multicultural expat from Europe, and currently based in Brooklyn, NY. I work with individuals who want real change that is practical. I ask the snaggling questions in a gentle way. People who are brand new to therapy have told me my style is helpful because I nudge without making you feel like you’re under a microscope.
My Expertise and Experience: I was lucky to train with the best. Over the past +15 years of clinical practice, assessment, and research, I have really honed my sweet spot in working with adults who are working through:
depression / stress and burnout / anxiety, worry and panic / ademanding profession / big life changes / relationship challenges / men’s issues / sleep issues/medical issues / loss and grief
I utilize therapies backed by science you might have heard of (ACT, CBT, andDBT) and have received training and done research at -
San Francisco VA Healthcare System/ UCSF School of Medicine
University of Wisconsin-Madison School of Medicine & Public Health
The Warren Alpert School of Medicine of Brown University
Icahn School of Medicine at Mount Sinai
Memorial Sloan Kettering Cancer Center.
If you’d like to review all the specifis of my degrees and research, you can see my LinkedIn profile.
Book a free 20-minute phone consultation and be seen within a few days. If I’m not the right therapist for you, I can help you find the right one.
